The Best Running Bags for Long Runs, Trail Runs, and Races

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Whether you’re training for a marathon, hitting the trails, or just need a convenient way to carry your essentials, finding the best running bag is key to a comfortable and efficient run. A running bag for long runs can help you store hydration, nutrition, and personal items without weighing you down.

In this guide, we’ll break down the top running bags for every type of runner, including hydration packs for running, running belt bags, waist packs, sling bags, and more. Plus, we’ll help you choose the best running bag for your training style and recommend top-rated options you can buy.

Why You Need a Running Bag for Long Runs

A running bag isn’t just for carrying your phone and keys—it’s an essential piece of gear that can enhance your performance, keep you fueled, and make your runs more enjoyable. Here’s why every runner should consider using a running hydration pack or belt bag for running:

  • Stay Hydrated – A hydration pack for running lets you carry water hands-free, perfect for long-distance runners and trail runners.
  • Carry Your Essentials – Store energy gels, keys, ID, phone, and other must-haves without worrying about them bouncing around.
  • Run Hands-Free – Focus on your stride without carrying a water bottle or stuffing your pockets.

Types of Running Bags: Find the Best Fit for You

1. Hydration Packs for Running

For long runs and races, a hydration backpack or vest is ideal for carrying water and staying fueled.

Top Picks:

  • CamelBak Hydrobak 50 oz – A lightweight hydration pack with a 50 oz bladder, perfect for marathon training.
  • Water Buffalo Hydration Backpack – A compact, ultra-light pack with a 2L BPA-free bladder.
  • Running Vest with Soft Flasks – Breathable and snug-fitting, with soft flasks for easy hydration.

2. Running Belt Bags

A running belt bag is a minimalist option, great for carrying small essentials without extra bulk.

Top Picks:

  • SPIbelt Running Belt – Adjustable, bounce-free, and fits most phones.
  • Fitgriff Running Belt – Reflective and versatile, with space for gels and small items.
  • Slim Running Belt – Soft, breathable, and comfortable for all waist sizes.

3. Running Waist Bags

Waist packs for running provide a bit more storage than a belt, making them ideal for carrying hydration bottles and snacks.

Top Picks:

  • Tune Waist Running Belt – Lightweight with secure zippered pockets.
  • AiRun Tech Hydration Running Bag – Comes with two water bottles and extra storage.
  • Nathan Running Waist Pack – Durable and perfect for long-distance runners.

4. Running Sling Bags

A running sling bag provides more storage than a waist pack but is still compact and lightweight.

Top Picks:

5. Running Backpacks & Vests

For trail runners and those needing extra storage, a running backpack or vest is the way to go.

Top Picks:

How to Choose the Best Running Bag for You

When selecting a running bag for long runs, keep these factors in mind:

  • Comfort & Fit: Adjustable straps, lightweight materials, and breathable fabrics reduce discomfort.
  • Hydration Options: Choose between a hydration bladder or water bottle storage.
  • Storage Capacity: Pick a bag that holds what you need without being bulky.
  • Visibility & Safety: Reflective details help you stay seen in low-light conditions.

Final Thoughts: Upgrade Your Runs with the Right Running Bag

The best running bag depends on your needs—whether it’s a hydration vest for marathon training, a running belt for short runs, or a trail running backpack for extra storage. Investing in the right gear makes a huge difference in your comfort and performance.

Looking for more running gear recommendations? Check out my top training plans and coaching services to take your running to the next level!

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